Welcome To Chitt Bhumi

The journey to wellness and balance begins. Established in 2020, we are proud to be a haven for those seeking a unique approach to yoga deeply rooted in Vedic knowledge.

Our Story:

In the year 2020, SRIHAR NIKHIL, inspired by a passion for yoga and a profound respect for Vedic wisdom , laid the foundation for Chitt Bhumi Yog. With a vision to create a space that goes beyond physical exercise, our center is dedicated to fostering holistic well-being by integrating the timeless teachings of the Vedas into our yoga practices.

Unique Yoga Technique:

At Chitt Bhumi Yog, we embrace a distinctive yoga technique that draws its essence from ancient Vedic knowledge. This unique approach goes beyond the conventional, guiding practitioners on a journey that encompasses the mind, body, and spirit. Our skilled instructors are committed to imparting not just physical poses but a profound understanding of the Vedic principles that underpin our practice.

What Sets Us Apart:

Our yoga technique is a harmonious blend of traditional Vedic wisdom and contemporary insights, offering a holistic approach to wellness. Experienced Instructors: Our team of experienced instructors is dedicated to providing personalized guidance, ensuring every individual can unlock their full potential on their yoga journey. Community and Support: Beyond the yoga mat, Chitt Bhumi Yog is a community where like-minded individuals come together to support and uplift one another on their path to well-being. Embark on a transformative journey with us at Chitt Bhumi Yog, where the ancient wisdom of the Vedas meets the contemporary practice of yoga. Join us in cultivating a balanced, mindful, and purposeful life.

Advantages of Yoga

Yoga offers numerous benefits, including physical, mental, and emotional well-being. It helps improve flexibility, strength, balance, and mindfulness while reducing stress and anxiety. Below is an explanation of different states of the mind, which yoga seeks to transform for better clarity and focus.

Kshipta

The mind is restless, scattered, and unable to focus. It is dominated by rajas (activity or restlessness). Often seen in people overwhelmed by desires, fears, or worries.

Mudha

The mind is heavy, dull, and clouded, influenced by tamas (inertia or ignorance). It lacks clarity and is often dominated by negative emotions like confusion or apathy.

Vikshipta

he mind alternates between focus and distraction. It can concentrate for short periods but is not steady. This state is a mix of rajas and sattva (purity or harmony)

Ekagra

The mind is focused and concentrated, free from distractions. It is dominated by sattva. This state is crucial for meditation and deeper spiritual practices.

Niruddha

The mind is fully controlled and still, free from all fluctuations (vrittis). This is the state of Samadhi, or self-realizationx. In this state, the mind merges with pure consciousness.

Meditation

Focuses on being present in the moment without judgment. Practices: Observing thoughts, emotions, and sensations without reacting. Suitable for stress relief and improving focus.

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Yoga Nidrar

Yoga Nidra is known for its deeply relaxing effects, helping to release physical and mental tension.

About SRIHAR NIKHIL

SRIHAR NIKHIL is a renowned name in the Philosophy arena of India, having his own YouTube Channel for imparting philosophy knowledge. His initial studies were in physics and after his rich experience stints across the different fields, he established an institution of philosophy in 2012 named Toppers Front Education to take Indian western knowledge to the people. He obtained different certificates in yoga, meditation, and psychology from international institutions, like . After The Diversified Experience, Guru Nikhil Developed His Own Meditation Method, Chitt Bhoomi Meditation, Which Is An Integral Part Of Ancient Indian Philosophy. The Chitta Bhoomi YOG & Meditation Center, Which Was Established In 2020, Aims To Spread Indian Philosophy In ociety And To Offer The Real Meditation To The Society.

Certified Master EFT / TFT(Emotional Freedom Technique / Thought Field Therapy).
Certified Mindfullness Practitioner(Academy of Modern Applied Psychology).
Certified Spiritual Life Coach (U.S.A.).

Certified Colour and Art Energy Healer (Australia).
Certified GESTALT Psychotherapist (U.S.A.).
Certified Meditational Teacher.(YACEP + ANJALI YOGA).
Certified Depression Counsellor.

Certified Psychotherapist and Practitioner.

Certified Life Coach.
Diploma in Meditation Teaching.